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Jordan you brought the power today! Increased your bench press by 50 pounds in 2 weeks! Ready for Lacrosse real soon mate:) great work.
3 hours ago
Tip
#3
: If your trainer constantly checks their smartphone when you go for a drink at the fountain, ask yourself what are you paying for?
2 days ago
Tip
#2
: If a trainer starts off by saying 'what would you like to work on today?', I would question their preparation for your workout.
6 days ago
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