sports conditioning

Speed, power, agility, coordination, multi-directional movement, and reaction time. Every athlete wants more of each of these skills just mentioned, and tuf personal fitness makes it happen! We specialize in performance enhancement for amateur athletes from a wide range of sports from hockey and football to golf and tennis. Young or old, athletes always want to get better and you need to find people who understand the science of sports in order to jump higher, or hit harder. At tuf personal fitness we not only train athletes, we are athletes ourselves. tuf has over two decades of sports experience in Vancouver and the Lower Mainland.

team sports conditioning

All sports conditioning sessions are one hour in length unless requested otherwise.

Hockey-Soccer-Football-Rugby-Basketball-Baseball

$15/person, minimum 10 players per team